Monday Motivators: Self-Compassion and Resilience

January 30th 2017 @ 4:00pm to @ 5:00pm
Hazelbaker Hall (E159)
Herman B Wells Library
1320 E 10th St
Bloomington, IN 47405
Scholars' Commons Workshops Spring 2017 logo

Research suggests that self-compassion decreases emotional suffering and supports people to thrive.  In this workshop, participants will learn about the elements of self-compassion, the benefits of self-compassion, and practice experiencing self-compassion.

This session will be offered twice in the spring semester:

  • Monday January 30, Hazelbaker Hall (Wells Library E159)
  • Monday March 27, Hazelbaker Hall

Register for this workshop.

Interested in attending other events in the Monday Motivators series? View this semester's full schedule.

About this event: Read more about host(s): Related Events and/or Exhibitions:

Contact Info

Herman B Wells Library
1320 E 10th St.
Bloomington, IN 47405
Courtney McDonald
Courtney McDonald - Interim Head
(812) 855-4217

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