Monday Motivator: Self-Compassion and Resilience

April 23rd 2018 @ 4:00pm to @ 5:00pm
Hazelbaker Hall (Wells Library E159)
Herman B Wells Library
1320 E. 10th St.
Bloomington, IN 47405
Scholars' Commons

Research suggests the skill "self-compassion" decreases emotional suffering and helps people to thrive. Participants will learn about the elements of self-compassion, the benefits of self-compassion, and practice experiencing self-compassion.

Presented by CAPS

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Contact Info

Herman B Wells Library
1320 E 10th St.
Bloomington, IN 47405
Courtney McDonald
Courtney McDonald - Interim Head
(812) 855-4217

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